Have the Winter Blues? Top Comfort Foods Made Healthy and Delicious

If the cold winter weather has you feeling bummed, head to your health foods store and your kitchen to whip up some of your favourite comfort foods. However, we’re here to help you keep things healthy by making some organic and healthy swaps with items from our grocery store in Vancouver. Let’s get cooking

Mac and Cheese

Macaroni and cheese is another favourite comfort food that people tend to make in the wintertime. However, it’s packed with high-fat ingredients like butter, cream, and cheese. You can make a healthier version of this meal using butternut squash as a replacement. Peel and roast the squash until it is tender. Puree the squash with a blender and some olive oil and use it as a sauce with some seasonings like salt, pepper, and thyme. You can top your pasta dish with some vegan cheese shreds or breadcrumbs. Slide your dish into the oven for a few minutes to get that nice crispy top that really brings all the flavours and textures together.

Hearty Soups and Stews

Soups and stews are great because they keep you warm on the coldest days in Vancouver. However, some of them are made using unhealthy ingredients like butter, cream, and milk. If you love creamy broccoli cheddar soup, skip the milk and cream. You can first cook plain russet potatoes and use an immersion blender to make them creamy. Add that mixture into your broth for a much healthier option.

Use barley to thicken stews with beef or lamb bought fresh from your health foods store. It’s packed with great nutrients and keeps you full for longer.

Air Fryer Chicken Parm

Chicken parm is such a delicious meal that is perfect for a cold winter night. However, a lot of oil is used to set the breading, and most people slather the top with mozzarella cheese. You can make your own healthy version by placing your breaded chicken into an air fryer and cooking it that way. Then, top your chicken with a healthy vegetable-packed sauce and top it with vegan cheese crumbles.

Head to the best grocery store in Vancouver for all of your organic and nutritious meal options. Famous Foods is here to help you stay on track with your healthy resolutions and goals this year.